A Message From Tracy



If you’re looking for information about me and what I’m up to, check out my “About Me” and “Upcoming Events”.¬†All information about group classes is in Class Schedule.

Information about corporate offerings can be found in “Corporate Wellness -Highway to Well”.

Other offerings can be found in “Presentations” Check out my “drum, move.calm you tube channel for choreography and workout routines

If you would like to chat or book an event, you can contact me at tcipryk@gmail.com.