I have many loves and interests and take on a variety of projects to nurture my heart and soul.
I excel in all aspects of fitness and enjoy bringing all types of wellness to people. Performing, presenting and motivational speaking are just a few of my passions.
Inspiring people to move and think differently about their bodies, minds and health is my purpose.
I also love home design and creating home decor, so my friend and I started East Coast Home. We offer custom products and can also do custom decor projects for your home
View it at http://www.eastcoasthome.ca
- Co-founder and member of Drum Move.calm
- Creative Director and Fitness Chair for Bust-a-Move for Breast Health
- Recipient for the 2011 Halifax Progress Club Women of Excellence Award
- Alumni: LuLulemon, Gymstick Master Trainer, Adidas Presenter
- Can Fit Pro: PRO Trainer Continuing Education Provider and National Presenter
- Creator of the Living Life Series Presentations
- Creator of the Corporate Highway to Well Series
Co-founder and co owner of East Coast Home: We use reclaimed materials to create rustic home decor. We also have an in-home service for custom work such as barnwood walls, headboards and bar shelves