I have many loves and interests and take on a variety of projects to nurture my heart and soul.
I excel in all aspects of fitness and enjoy bringing all types of wellness to people. Performing, presenting and motivational speaking are just a few of my passions.
Inspiring people to move and think differently about their bodies, minds and health is my purpose.
I also love home design so my friend and I started East Coast Home. We offer interior design and decor to bring a little costal charm into your home.
View it at http://www.eastcoasthome.ca
- Recipient of the Nato Special Service medal and Command Team Commendation for service on Deployment.
- Co-founder and member of Drum Move.calm
- Creative Director and Fitness Chair for Bust-a-Move for Breast Health
- Recipient for the 2011 Halifax Progress Club Women of Excellence Award
- Alumni: LuLulemon, Gymstick Master Trainer, Adidas Presenter
- Can Fit Pro: PRO Trainer Continuing Education Provider and National Presenter
- Creator of the Living Life Series Presentations
- Creator of the Corporate Highway to Well Series
Owner of East Coast Home: consulting in home design