Studio Group Classes (Summer 2021)
Wednesday: 9:30-10:30am Yoga Flow (Home Studio)
A yoga flow that combines, centring yoga flow practice, mediation and relaxation
Wednesday: 7:00-8:00pm MIndful Fusion (Home Studio)
A practice combining yoga and Pilates.
Individual and group bookings available.
Canada Games Classes
Thursday and Thursday: 9:15-10:15 Dance Fusion (CGC)
A combination of Zumba, groove and free-dance based workouts
To book a spot for classes, One-on-One’s and fee information, contact me at firstname.lastname@example.org.
One-on-One Movement Sessions in fitness, Yoga, Pilates: $50.00 including tax