tcipryk@gmail.com
Studio Group Classes
- Effective September 9, 2019
Monday and Wednesday: 9:15-10:30am Body Fusion (Home Studio)
A blend of core Pilates, barre and yoga flow to create a mindful, challenging workout!
10-minute pranayama warm-up, 20 minutes of barre/core, 30 minute yoga flow and 15 minute meditation and relaxation
Thursday and Thursday: 9:15-10:15 Dance Fusion (CGC)
A combination of Zumba, groove and free-dance based workouts
To book a spot for classes, One-on-One’s and fee information, contact me at tcipryk@gmail.com.
One-on-One Movement Sessions in fitness, Yoga, Pilates: $50.00 including tax
Hi, Tracy. I’d like to register for the Pound Fit at the HPCC on Wednesday at 6:00. Could you please let me know the cost.
Thanks.
Hi Romi,
Tried to e-mail you seperately but it bounced back. Please e-mail me at tcipryk@gmail.com so I have your proper address.
Thanks T
Hey did you get my e-mail. I have you down for wednesday class starting this week